Preserve Your Happiness in a Toxic Environment

Wouldn’t it be wonderful if our world was full of shiny happy people who loved their jobs? Imagine a place where everyone goes to work smiling every day, briefcase in one hand, Starbucks in the other. Friendly elevator banter is shared between Billy and Sally during the morning walk to the office and they laugh and high-five over their latest project completion.

I’m sure somewhere this takes place. And perhaps this is you, or was you at one point. You used to enjoy getting up and going to work every day. It excited you. The challenge inspired you. You were surrounded by like-minded individuals who helped motivate you and bounced ideas off you. Together you got stuff done. You left each day with a feeling of making a difference, of feeling accomplished. Continue reading “Preserve Your Happiness in a Toxic Environment”

Your Struggle is Real, But You Are Never Alone

I apologize it’s been a couple of weeks since my last post. Life got to me. Kids got to me. Health got to me. I could bore you with excuses, but heck, I’d say you know what’s going on because you’re dealing with it too. The thing is we all are. We like to think sometimes, the enemy likes us to think, we’re alone in our suffering. That whatever we’re dealing with is all ours, all on our own. That couldn’t be farther from the truth. No matter what is going on in your life right now, you are not alone, because we’re all in this together. Continue reading “Your Struggle is Real, But You Are Never Alone”

Mother Knows Best – The One Reason Moms Everywhere Should Chill Out

Being a parent in the information age is scary, no – terrifying. I was telling our pediatrician the other day that it seems we know too much about parenting nowadays. Long gone are the days of, “Go play outside, kids. Come home when the street lamps come on.” No, today, our days are a stress-filled measuring cup of quality time versus screen time, outdoor time with free play versus guided play, plus educational play. And make sure you read to them at least twenty minutes a day.

Continue reading “Mother Knows Best – The One Reason Moms Everywhere Should Chill Out”

What the World Needs is More of This

“Have Courage, and Be Kind.” – Cinderella

It seems everywhere I look there is someone standing on a platform holding a sign or a microphone. They are pleading their case, trying their hardest to win everyone over to their cause. Not just with today’s ripe political environment, but also with parenting advice. It seems every parent (or non-parent) has an opinion about how you should raise your children. When one mom posts a comedic video about her children’s poop and gets called soulless in backlash, I sit back in awe and wonder what has happened? Where’s the village? What happened to we’re all in this together? Where’s the solidarity? Continue reading “What the World Needs is More of This”

Sleep Better With This One Simple Trick

While driving across town earlier, there was a recurring theme on the radio. The D.J.’s kept talking about sleep problems and various techniques callers used to help with sleep issues. I began to think about how prevalent sleep issues really are in our society.

How often do people have trouble sleeping? All the time. I know I struggle with it. Then again I have young children, one of whom still doesn’t consistently sleep through the night. A full night’s sleep is a rare treasure. Continue reading “Sleep Better With This One Simple Trick”

The Magic in the Waiting

I tend to be a busy person. Always have liked to be on the move, and when I move, I move quickly. Well, that was B.K. (before kids). These past three years, I have struggled to adjust to a slower pace. Such is life with small, cute, but very slow children. While some may say your pace quickens, I feel the opposite. The freedom to just move, to get up and go no longer exists. What took five minutes before (coat, purse, keys, go), now takes half an hour. Coat, purse, keys, diaper bag with diapers, change of clothing, drinks, snacks, games, toys, books, children . . . diaper changes once more before leaving, then returning for the coffee you forgot. You get the idea.

Continue reading “The Magic in the Waiting”

These Tired Feet

I looked down at my toes and saw one red toenail from the pedicure I’d had five months ago and sighed. Whose feet are these, I thought. They can’t be mine. When did my feet turn into these neglected, sad appendages? I’d once taken great care of my feet. I sighed as thought back to regular pedicures and missed my beautician, who I hadn’t seen in months. These days, If I fit one pedicure into a year it was quite the treat. Continue reading “These Tired Feet”

Parents, You’re Not Screwing Up as Much as You Think

Have you ever strived to be the perfect parent? You try and try and feel yourself falling short? I do. All the time. The mom guilt is brutal some days. I’m not feeding my children a hot meal every morning, they don’t get organic whole foods every time. I lose my patience and yell. (I mean, I said it three times already and they didn’t listen!)

Continue reading “Parents, You’re Not Screwing Up as Much as You Think”

Happiness Key No. Five, Forget Happiness, Choose Peace

Click on the image to watch this week’s video on my Facebook page.

Hello everyone. Katie Wheeler here coming to you live with week five of my five keys to happiness video series. If you missed any of the previous four weeks when I talked about perspective, choosing your thoughts, the magic of less, and the art of selfishness, you can catch up on my Facebook page under videos. Thank you for watching today’s key, forget happiness, choose peace. Continue reading “Happiness Key No. Five, Forget Happiness, Choose Peace”

Daisy Duke Meets Little

Daisy paced back and forth, impatiently brimming with anticipation. It had been three days and her humans still weren’t home. They sent the other humans they called mom and dad to watch Daisy. Daisy didn’t understand why her humans had been gone so long. She did like the one they called dad, though, because he played fetch with Daisy. Daisy loved playing fetch! But after fetch, he would tell Daisy to get back in her pen, and then he would leave again. Daisy crawled into her house and laid down. She thought she’d take a nap, and maybe her humans would return when she awoke. Continue reading “Daisy Duke Meets Little”

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