While driving across town earlier, there was a recurring theme on the radio. The D.J.’s kept talking about sleep problems and various techniques callers used to help with sleep issues. I began to think about how prevalent sleep issues really are in our society.
How often do people have trouble sleeping? All the time. I know I struggle with it. Then again I have young children, one of whom still doesn’t consistently sleep through the night. A full night’s sleep is a rare treasure. Continue reading “Sleep Better With This One Simple Trick”