Five Keys to Happiness, Key Two, Choices

Click on the image to watch this week’s video on my Facebook page.

Hello! Katie Wheeler here, coming to you live with part two of my five week video series on keys to happiness. Thank you for tuning in today to key number two, choices. if you missed last week’s video, you can find it on my Facebook page under videos.

This week’s post is about choices and how tuning in and choosing your thoughts can affect your happiness. Something happens, and we feel a certain way about whatever happened. Feelings happen so automatically that we don’t often realize the internal choice we made that caused our feelings. We assume whatever happened caused our feelings. Someone said or did something, a news story set us off, etc. Continue reading “Five Keys to Happiness, Key Two, Choices”

Advertisements

The Unsolvable Riddle

img_3011

An innate problem-solver, I tend to believe there’s a solution to every problem. All I need to do is find it. I get the most frustrated when I come across those pesky unsolvable problems. And there are plenty. That’s right. Bear with me for a moment. You see, sometimes there are things that happen, circumstances that hinder us, that are beyond our control to fix. I have to be careful that my desire to solve problems doesn’t leave me with feelings of discontent for circumstances I can’t change. What can I do when faced with problems I can’t fix? Continue reading “The Unsolvable Riddle”