Hello! Katie Wheeler here, coming to you live with part two of my five week video series on keys to happiness. Thank you for tuning in today to key number two, choices. if you missed last week’s video, you can find it on my Facebook page under videos.
This week’s post is about choices and how tuning in and choosing your thoughts can affect your happiness. Something happens, and we feel a certain way about whatever happened. Feelings happen so automatically that we don’t often realize the internal choice we made that caused our feelings. We assume whatever happened caused our feelings. Someone said or did something, a news story set us off, etc. Continue reading “Five Keys to Happiness, Key Two, Choices”